Health and fitness have always been a part of my life. I grew up playing competitive sports and living in a house where the “dirtiest” food I could get my hands on was an organic version of fruit roll-ups.
Don’t aspire to a physique like mine. Don’t aspire for a physique like anyone. You are your own person. Create your own path.
So who's ready to take their meal prepping seriously? Get some tips and suggestions on how to effectively prep your meals ahead of time. Fail to plan, plan to fail!
To live lean, you gotta Eat Clean, and Train Mean. (; Life is a game, you just have to play it right. Once you conquer your mind you can conquer your body…and anything else you set your mind to.
I’ve always been very Active and Athletic. I guess what got me started was when I started modeling. I wanted those nice crisp abs that made the ladies go Crazy every time you took your shirt off lol.