Adult Dunkaroos

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 7
Adult Dunkaroos

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 245

Calories from Fat 63


% Daily Values*


Total Fat 7.00

10.77%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 32.50

10.83%


Sodium 380.00

15.83%


Potassium 0.00


Total Carbohydrate 28.50

9.50%


Dietary Fiber 17.50

70.00%


Sugars 2.50


Protein 32.00


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 4.00%

Iron 4.00%


* Nutritional Values are estimated and may vary

³ Description

Cinnamon Roll Bites with Frosting AKA Adult Dunkaroos

² Ingredients

   

q Directions

Heat a cinnamon roll quest bar in the microwave for 10 seconds and cut into 8 chunks. Place on parchment paper and bake at 350 for 7 minutes. Frosting is 1/2 scoop cinnamon roll protein powder mixed with water.

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Protein Cinnamon Roll Cookies Cinnamon Swirl Pancakes With Cheesecake Protein Frosting Protein Monkey Bread Baked Pumpkin Pie French Toast

 

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