Almond Joy Protein Stuffed French Toast

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:09
Almond Joy Protein Stuffed French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 309

Calories from Fat 51


% Daily Values*


Total Fat 5.72

8.80%


Saturated Fat 2.75

13.75%


Polyunsaturated Fat 0.04


Monounsaturated Fat 0.41


Cholesterol 22.50

7.50%


Sodium 517.75

21.57%


Potassium 853.50


Total Carbohydrate 22.98

7.66%


Dietary Fiber 13.20

52.80%


Sugars 6.20


Protein 47.60


Vitamin A 5.25%

Vitamin C 4.00%


Calcium 34.75%

Iron 13.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious yet protein packed breakfast!

² Ingredients

   

q Directions

Recipe By: Sarah Spann
FreshFitnHealthy.com
IG: @FreshFitnHealthy

For Egg Mixture:
-1/2 cup egg whites
-1/2 cup almond milk
-1.5T cocoa powder
-1 tsp vanilla extract
-1 packet stevia

For Cream Filling
-1 scoop vanilla protein powder
-1/2 cup cottage cheese
-1/4 tsp each: almond and coconut extract
-1 packet stevia

Directions: Combine all "egg mixture" ingredients in shallow bowl. Soak 2 slices of bread into mixture. Heat pan on stove to medium heat. Cook in pan until browned on each side. Meanwhile, Blend together all "Cream ingredients" in blender until smooth. When french toast is done, scoop protein cream onto one slice of bread, and top with the other slice. Add additional toppings of choice (almonds, coconut, ect.)

Recipe Provided by @freshfitnhealthy

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