Almond Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
  • U 0 People Have Rated This Recipe
Almond Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 461

Calories from Fat 168


% Daily Values*


Total Fat 18.64

28.68%


Saturated Fat 2.62

13.10%


Polyunsaturated Fat 1.17


Monounsaturated Fat 3.05


Cholesterol 0.00

0.00%


Sodium 313.85

13.08%


Potassium 1388.20


Total Carbohydrate 18.51

6.17%


Dietary Fiber 4.97

19.88%


Sugars 7.44


Protein 49.87


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 41.15%

Iron 12.30%


* Nutritional Values are estimated and may vary

³ Description

Pancakes for lunch? Hell yeah!

² Ingredients

q Directions

Stir all ingredients except for 3tsp greek yogurt, 1/2 scoop protein powder, 2tsp almond milk very well and cook into pancakes on a non-stick pan.

To make the fluff topping mix left over greek yogurt, protein powder and almond milk together and layer on pancakes.

Top with crushed almonds and sugar-free syrup.

Recipe Provided by @yvettecp

U More Recipes By @yvettecp:

Chocolate Espresso Protein Pancakes
   

c 0 Comments

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