Avocado Fries With a Spicy Chili Dip

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:20
Avocado Fries With a Spicy Chili Dip

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 618

Calories from Fat 457


% Daily Values*


Total Fat 50.83

78.20%


Saturated Fat 6.66

33.30%


Polyunsaturated Fat 3.50


Monounsaturated Fat 16.46


Cholesterol 186.00

62.00%


Sodium 93.88

3.91%


Potassium 1233.88


Total Carbohydrate 24.23

8.08%


Dietary Fiber 17.15

68.60%


Sugars 4.04


Protein 20.75


Vitamin A 15.75%

Vitamin C 28.13%


Calcium 17.63%

Iron 25.14%


* Nutritional Values are estimated and may vary

³ Description

Holy FUQ This is fully inspired by the amazing @kmaecags Follow her if you like avocados, boobs, and tattoos Annnnnd if you like to laugh and be hella motivated

² Ingredients

   

q Directions

Okay so I mixed almond flour (if I had to guess just under 1/2 cup) 1/2 tsp turmeric, 1/2 tsp ginger powder, and 1/2 tsp of original Mrs. Dash. Cut up an avocado. Dipped the avocado slices in egg (whisked 1 whole egg). Coated the dipped avocado slices in the almond flour mix. Bake in the oven for ~20 minutes at 400•F (on tin foil).

For the Dip: Mix together 2 heaping tbsp of plain Greek yogurt, 1/2 tsp chili powder, 1/8 tsp of black pepper, and a pinch of cayenne pepper! Boom Enjoy motha humpas!

Recipe Provided by @nutty4nutrition


 

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