Avocado Skinny Spaghetti

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:40
Avocado Skinny Spaghetti

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 292

Calories from Fat 153


% Daily Values*


Total Fat 17.01

26.17%


Saturated Fat 3.51

17.55%


Polyunsaturated Fat 3.54


Monounsaturated Fat 8.90


Cholesterol 6.50

2.17%


Sodium 768.50

32.02%


Potassium 712.25


Total Carbohydrate 27.54

9.18%


Dietary Fiber 7.85

31.40%


Sugars 10.51


Protein 10.82


Vitamin A 3.25%

Vitamin C 29.50%


Calcium 19.25%

Iron 7.75%


* Nutritional Values are estimated and may vary

³ Description

Super creamy and delicious - and SO easy to make. Great served with chicken breast.

² Ingredients

  •  1 avocado, NS as to Florida or California Avocados
  •  1 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
  •  1 tsp Minced Garlic
  •  1 Juice of 1 wedge or slice Fresh Lemon Juice
  •  2 tbsp Basil
  •  1 cup, cooked Cooked Spaghetti Squash
  •  1 tbsp Parmesan Cheese (Grated)
   

q Directions

Roast squash for approx 40 minutes, then pull apart strands. Mix together all ingredients except for cheese and squash. For each serving: mix 1/4 cup sauce with 2 cups squash. Top with basil leaf and 1 tbsp parmesan.

Recipe Submitted by @evscleanstart

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