Bacon Avocado Grain-Free Sandwich

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:25
Bacon Avocado Grain-Free Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 478

Calories from Fat 271


% Daily Values*


Total Fat 30.06

46.25%


Saturated Fat 7.83

39.15%


Polyunsaturated Fat 2.58


Monounsaturated Fat 11.78


Cholesterol 232.00

77.33%


Sodium 660.50

27.52%


Potassium 1048.00


Total Carbohydrate 40.60

13.53%


Dietary Fiber 9.20

36.80%


Sugars 15.92


Protein 17.60


Vitamin A 29.00%

Vitamin C 48.50%


Calcium 4.00%

Iron 11.50%


* Nutritional Values are estimated and may vary

³ Description

A simple paleo friendly sandwich - made from all natural wholesome ingredients. This sandwich will become your favorite meal!

² Ingredients

  •  2 large Egg (Whole)
  •  1 avocado, NS as to Florida or California Avocados
  •  7 oz Plantains
  •  4 serving (serving = 2 pan fried slices) Applegate Farms Natural Dry Cured Bacon
   

q Directions

Make plantain bread. Take one whole plantain about 7-8 oz and blend into blender with 2 whole eggs. Pour batter into lightly greased (with coconut oil) circle baking pan at 350 degree oven for about 25 minutes.

Once bread is cooked, remove from pan. Layer with a mashed avocado and slices of bacon, about 4-6 slices of bacon. Or as much as you would like.

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

Cheesy Plantain Fries Pumpkin Peanut Butter Four Ingredient Strawberry Shortcake Single Serving Flourless Gingerbread Waffles

 

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