Banana and Peanut Butter Ice-Cream

  • U Serves 3 People
  • P Prep: 05:00
  • P Cook: 00:05
Banana and Peanut Butter Ice-Cream

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 218

Calories from Fat 59


% Daily Values*


Total Fat 6.60

10.15%


Saturated Fat 1.56

7.80%


Polyunsaturated Fat 1.57


Monounsaturated Fat 2.57


Cholesterol 26.67

8.89%


Sodium 83.00

3.46%


Potassium 541.33


Total Carbohydrate 31.70

10.57%


Dietary Fiber 3.77

15.08%


Sugars 16.08


Protein 12.30


Vitamin A 16.67%

Vitamin C 33.67%


Calcium 25.00%

Iron 26.67%


* Nutritional Values are estimated and may vary

³ Description

2-Ingredient Simple, healthy and delicious ice-cream!

² Ingredients

  •  1 serving (serving = 1 scoop) Pure Protein 100% Whey Protein - Vanilla Cream
  •  3 medium (7" to 7-7/8" long) Banana
  •  2 tablespoon Peanut Butter
   

q Directions

Slice bananas and arrange them evenly in a bowl or a plate. Freeze until soft-firm, 1 to 2 hours.

Transfer bananas to a food processor, process until smooth.

Add the peanut butter to the food processor, process until smooth.

Add whey protein if desired.

Scrape mixture into bowl and freeze until semi-firm, 1 to 2 hours.

Scoop and serve!

Add any toppings if desired. Enjoy!

Recipe Provided by @analu_nog

U More Recipes By @analu_nog:

Flourless + No-Milk Banana Pancakes Blueberry Flourless Muffins! + Protein Banana and Strawberry + Protein Smoothie Peanut Butter Chocolate Cookie + Protein

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