Banana Bread Muffins With Quest Bar Frosting

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 00:22
Banana Bread Muffins With Quest Bar Frosting

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 123

Calories from Fat 27


% Daily Values*


Total Fat 2.98

4.58%


Saturated Fat 1.13

5.65%


Polyunsaturated Fat 0.26


Monounsaturated Fat 0.64


Cholesterol 69.75

23.25%


Sodium 223.19

9.30%


Potassium 199.06


Total Carbohydrate 20.27

6.76%


Dietary Fiber 5.56

22.24%


Sugars 9.47


Protein 6.40


Vitamin A 0.00%

Vitamin C 6.50%


Calcium 2.00%

Iron 3.13%


* Nutritional Values are estimated and may vary

³ Description

Delicious muffins to wake up to!

² Ingredients

   

q Directions

Muffins:
3 eggs
3 mashed ripe bananas
1/4 cup + 2 tbs coconut flour
1 tbs vanilla extract
1 tsp baking soda
1 tsp cinnamon
1 to 2 tbs honey

Preheat oven to 350 F, bake for 20-22 minutes or until toothpick comes out clean. Makes 8 muffins

While muffins cool, make the quest frosting! Frosting:
1 banana nut quest bar + 1 to 2 tbs water

Put quest bar and water into a bowl and microwave for 20 seconds. Take out and mix until frosting consistency. Slowly add more water if needed to make consistency perfect!

Recipe Provided by @vmfitness

U More Recipes By @vmfitness:

Not So Slutty Brownies Black Bean Brownie Muffins With Quest Bar Frosting Quest Oreos Soft Coconut Choco-Cookies

 

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