Banana Cashew Cake

  • U Serves 2 People
  • P Prep: 00:02
  • P Cook: 00:03
Banana Cashew Cake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 251

Calories from Fat 66


% Daily Values*


Total Fat 7.35

11.31%


Saturated Fat 2.10

10.50%


Polyunsaturated Fat 1.18


Monounsaturated Fat 3.50


Cholesterol 3.45

1.15%


Sodium 355.13

14.80%


Potassium 418.51


Total Carbohydrate 29.44

9.81%


Dietary Fiber 4.45

17.80%


Sugars 11.49


Protein 20.09


Vitamin A 3.75%

Vitamin C 7.79%


Calcium 16.74%

Iron 8.70%


* Nutritional Values are estimated and may vary

³ Description

This is mugcake is incredibly moist. My signature chocolate sauce with added cashew butter tastes heavenly.

² Ingredients

   

q Directions

This is my amaziiingly super duper easy cake. Here is the recipe: throw egg whites, 2 tbsp of ff greek yogurt, 1/2 tsp baking powder, stevia, 1/2 tbsp cashew butter from #wholefoods,1/4 cup of oats,1/4 banana and 1 tbsp of coconut flour into a blender and blend. Now pour into a greased microwave safe dish and microwave for 3 minutes. Let the cake cool down completely. For my super delish chocolate sauce I mixed 1 tbsp #sugarfree #chocolate pudding,1 tbsp of unsweetened cocoa powder, 1 tsp of cashew butter and about 1/3 cup of milk. Blend and pour over the cold cake. Decorate with crushed pecans and cashews. This was mmmmmmm I mean I cant even find the right words.

Recipe Provided by @aykarustamli

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