Banana Hemp Protein Waffles

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 5
Banana Hemp Protein Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 391

Calories from Fat 165


% Daily Values*


Total Fat 18.33

28.20%


Saturated Fat 6.23

31.15%


Polyunsaturated Fat 4.45


Monounsaturated Fat 3.85


Cholesterol 432.00

144.00%


Sodium 436.00

18.17%


Potassium 926.00


Total Carbohydrate 37.21

12.40%


Dietary Fiber 11.10

44.40%


Sugars 16.19


Protein 28.87


Vitamin A 5.00%

Vitamin C 17.00%


Calcium 9.00%

Iron 52.00%


* Nutritional Values are estimated and may vary

³ Description

Grain-free banana protein waffles. Soft and delicious. Made from just 5 ingredients.

² Ingredients

  •  1 medium (7" to 7-7/8" long) Bananas
  •  2 large Egg
  •  1/2 serving (serving = 1 tsp) Bob's Red Mill Double Acting Baking Powder
  •  1 serving (serving = 1 tsp) Purity Farms Organic Ghee Clarified Butter
  •  1 serving (serving = 3 tbsp) Nutiva Organic Hemp Protein Powder
   

q Directions

Blend all ingredients in a blender.
Pour batter into waffle maker.
Or make as pancakes.
Top with maple syrup.
Makes 2 large waffles
serves 1

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

Cheesy Plantain Fries Pumpkin Protein Bars Dairy Free No Sugar Frosting Four Ingredient Fruit Dough Balls Two Bite Grain-Free Protein Brownies

 

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