Banana Nut Bread

  • U Serves 12 People
  • P Prep: 10
  • P Cook: 45
Banana Nut Bread

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 147

Calories from Fat 43


% Daily Values*


Total Fat 4.76

7.32%


Saturated Fat 0.94

4.70%


Polyunsaturated Fat 1.74


Monounsaturated Fat 1.30


Cholesterol 15.50

5.17%


Sodium 119.92

5.00%


Potassium 164.58


Total Carbohydrate 22.05

7.35%


Dietary Fiber 3.11

12.44%


Sugars 12.20


Protein 5.25


Vitamin A 0.02%

Vitamin C 4.52%


Calcium 1.21%

Iron 3.13%


* Nutritional Values are estimated and may vary

³ Description

The perfect Banana Bread, you will not even know it is healthy!

² Ingredients

   

q Directions

Preheat oven to 350. Then mash your bananas and mix in the rest of the ingredients (oat flour, coconut flour, eggs, cinnamon, vanilla extract, baking powder, paking soda and agave) except the walnuts and pecans. Then cut the pecans and walnuts in tinny pieces and mix in with you bread mixture. Top your bread with whole pecans and chopped walnuts and place in the oven for 45 min. Check on the bread at 45 min sliding a tooth pick in the middle, if it is still moist continue to cook till it comes out clean (check every 10 min or so)
Take out let cool cut and devour. This recipe makes 12 servings.

Recipe Provided by @fitseed

U More Recipes By @fitseed:

Chocolate Chunk Pancakes With Blueberrycream Plantain Garbanzo Bean Protein Balls Glarlic Parm Protein Bread Loaf Clean Figdate Cashew Snicker Bars

c 0 Comments

To comment please sign in or register for a free account

 

Scroll