Banana Oat Pie.

  • U Serves 4 People
  • P Prep: 00:12
  • P Cook: 00:30
Banana Oat Pie.

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 356

Calories from Fat 126


% Daily Values*


Total Fat 14.04

21.60%


Saturated Fat 1.52

7.60%


Polyunsaturated Fat 8.33


Monounsaturated Fat 2.93


Cholesterol 0.00

0.00%


Sodium 209.75

8.74%


Potassium 564.50


Total Carbohydrate 52.39

17.46%


Dietary Fiber 7.71

30.84%


Sugars 14.78


Protein 10.40


Vitamin A 3.75%

Vitamin C 13.00%


Calcium 19.38%

Iron 15.75%


* Nutritional Values are estimated and may vary

³ Description

Perfect breakfast option for those

² Ingredients

   

q Directions

Recipe: In a bowl mix 2 cups of old-fashioned oats,1 tsp baking powder, cinnamon. In another bowl mash 1,5 banana, add 2 egg whites, 1,5 cups of almond milk, stevia. Whisk together. Pour over dry ingredients. Mix. I also added some raisins and walnuts. Cut 1 banana into circles and place on too. Bake at 375 for 30 min. Enjoy warm or cold.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Homemade Chocolate Almond Milk Beet and Souer Kraut Salad Roasted Carrot Salad High Protein Cookies

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