Banana Paleo Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Banana Paleo Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 183

Calories from Fat 56


% Daily Values*


Total Fat 6.21

9.55%


Saturated Fat 2.63

13.15%


Polyunsaturated Fat 0.73


Monounsaturated Fat 1.93


Cholesterol 212.00

70.67%


Sodium 257.70

10.74%


Potassium 313.75


Total Carbohydrate 20.69

6.90%


Dietary Fiber 4.55

18.20%


Sugars 9.21


Protein 11.38


Vitamin A 1.00%

Vitamin C 10.25%


Calcium 11.00%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

These are grain free, paleo and delicious!

² Ingredients

   

q Directions

Melt banana in the microwave for ~ 1 minute

Add dry ingredients

Add 1 egg + 2T egg whites

Mix well, and cook on a medium-high skillet

Top with melted blueberries (optional) and enjoy!

Recipe Provided by @llrfitness

U More Recipes By @llrfitness:

Peanut Butter Banana Protein Fudge Chocolate Coconut Protein Truffles Persimmon Spinach Protein Pancakes Mixed Berry Protein Pancakes

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