Bbq Chicken Bites

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:20
Bbq Chicken Bites

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 462

Calories from Fat 93


% Daily Values*


Total Fat 10.29

15.83%


Saturated Fat 2.32

11.60%


Polyunsaturated Fat 0.79


Monounsaturated Fat 0.83


Cholesterol 323.00

107.67%


Sodium 874.00

36.42%


Potassium 726.24


Total Carbohydrate 9.39

3.13%


Dietary Fiber 0.65

2.60%


Sugars 0.16


Protein 79.57


Vitamin A 6.00%

Vitamin C 16.00%


Calcium 10.00%

Iron 49.63%


* Nutritional Values are estimated and may vary

³ Description

Crispy Chicken Bites using @questnutrition new chips!!!! YESSS<3

² Ingredients

   

q Directions

1. Whisk 1 egg with 2 tb hot sauce.
2. dice 1/2 lb lean chicken and soak in above mixture.
3. crush a bag of @questnutrition chips (bbq preferable but any flavor works:)) and stir in 2 tb oats.
4. roll and coat each piece of chicken in chip and oat mixture and place on a baking sheet. 5. bake for about 20 mins at 375. I didn't flip just so it stays crunchy!

Recipe Provided by @eatclean_livestrong

U More Recipes By @eatclean_livestrong:

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