Berry Vanilla Breakfast Quinoa

  • U Serves 1 Person
  • P Prep: 00:01
  • P Cook: 00:10
Berry Vanilla Breakfast Quinoa

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 268

Calories from Fat 54


% Daily Values*


Total Fat 6.03

9.28%


Saturated Fat 0.87

4.35%


Polyunsaturated Fat 1.41


Monounsaturated Fat 2.58


Cholesterol 30.00

10.00%


Sodium 168.87

7.04%


Potassium 255.99


Total Carbohydrate 28.54

9.51%


Dietary Fiber 3.94

15.76%


Sugars 5.00


Protein 28.39


Vitamin A 0.00%

Vitamin C 34.00%


Calcium 14.48%

Iron 19.74%


* Nutritional Values are estimated and may vary

³ Description

A delicious and protein packed alternative to oatmeal.

² Ingredients

  •  1/4 cup Berries
  •  1 cup (8 fl oz) Water
  •  1/4 serving (serving = 1/3 cup) Wegmans Sliced Almonds
  •  1 serving (serving = 1 tsp) McCormick Ground Cinnamon
  •  1/3 cup, cooked Quinoa (Cooked)
  •  1 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla
  •  1 serving (serving = 3/4 tsp) Truvia Sweetener
   

q Directions

In a small pot, bring 1 cup of water to boil. Stir in quinoa, reduce to low heat, cover, and simmer, until water has evaporated. Next, take off heat and stir in protein powder, truvia, and ground cinnamon. Pour into a bowl and top with berries and sliced almonds.

Recipe Provided by @fit_lexy

U More Recipes By @fit_lexy:

Paleo Banana Bread French Macarons Zucchini Noodles Warm Gazpacho Soup

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