Black Bean Chocolate Peanut Butter Protein Muffins

  • U Serves 8 People
  • P Prep: 10
  • P Cook: 15
Black Bean Chocolate Peanut Butter  Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 97

Calories from Fat 29


% Daily Values*


Total Fat 3.24

4.98%


Saturated Fat 0.57

2.85%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.20


Cholesterol 0.00

0.00%


Sodium 312.23

13.01%


Potassium 166.88


Total Carbohydrate 7.56

2.52%


Dietary Fiber 3.05

12.20%


Sugars 0.29


Protein 10.41


Vitamin A 0.88%

Vitamin C 0.54%


Calcium 8.51%

Iron 4.18%


* Nutritional Values are estimated and may vary

³ Description

This is a great protein snack or why not breakfast? :-)

² Ingredients

   

q Directions

1. Preheat the oven to 175C/350F.
2. Blend all ingredients except for the Peanut Butter with a handblender.
3. Pour butter into 8 silicone muffin cups.
4. Add 1/4 tbsp peanut butter in every cup.
5. Bake for 15min 175C/350F.

Recipe Provided by @majaskitchen

U More Recipes By @majaskitchen:

No Grain Banana Chocolate Roll Chocolate Peanut Butter Banana Cups Chocolate Hazelnut Chickpea Protein Bites Gooey Chocolate Muffins

 

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