Blackberry Turnovers

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:15
Blackberry Turnovers

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 130

Calories from Fat 17


% Daily Values*


Total Fat 1.86

2.86%


Saturated Fat 0.69

3.45%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 5.56

0.23%


Potassium 20.06


Total Carbohydrate 27.27

9.09%


Dietary Fiber 4.35

17.40%


Sugars 13.18


Protein 3.78


Vitamin A 0.38%

Vitamin C 3.13%


Calcium 0.25%

Iron 6.44%


* Nutritional Values are estimated and may vary

³ Description

Blackberries are everywhere currently, so naturally a blackberry inspired dish had to occur!

² Ingredients

   

q Directions

Recipe for Blackberry Turnovers:
1/4 + 1/8 cup oat flour
2tbsp water
1tbsp honey
1tbsp coconut flour
2tbsp fresh blackberries
Sprinkle of sugar
Method:
Blend oats into flour. Mix all ingredients except blackberries and sugar. Roll dough into two balls and flatten. Set on wax paper on baking sheet. Place 1tbsp blackberry in center of each turnover. Sprinkle with a bit of sugar and roll it up. Bake at 350F for 15 minutes.

Recipe Provided by @eatprayweights

U More Recipes By @eatprayweights:

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