Blueberry Baked Oatmeal

  • U Serves 4 People
  • P Prep: 05:00
  • P Cook: 00:25
Blueberry Baked Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 314

Calories from Fat 102


% Daily Values*


Total Fat 11.34

17.45%


Saturated Fat 2.00

10.00%


Polyunsaturated Fat 3.43


Monounsaturated Fat 5.24


Cholesterol 47.38

15.79%


Sodium 287.63

11.98%


Potassium 183.50


Total Carbohydrate 37.54

12.51%


Dietary Fiber 6.35

25.40%


Sugars 7.18


Protein 14.41


Vitamin A 1.25%

Vitamin C 6.75%


Calcium 14.13%

Iron 11.00%


* Nutritional Values are estimated and may vary

³ Description

Perfect make-ahead for a busy morning. Top with syrup, yogurt, fruit, nuts, or nut butter! I topped this one with Greek yogurt mixed with vanilla whey protein ("Frosting").

² Ingredients

  •  1 medium Egg
  •  4 tablespoon Peanut Butter
  •  1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  2 large Egg White
  •  1 tsp Cinnamon
  •  1 dash Salt
  •  1 tsp Vanilla Extract
  •  6 oz Blueberries
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  4 serving (serving = 1/2 cup dry) McCann's Quick Cooking Irish Oatmeal
  •  3 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
   

q Directions

Directions:
1. Preheat oven to 350 F. Mix all dry ingredients together in a large bowl. Mix wet ingredients in another bowl. Add wet ingredients to dry ingredients and mix well.

2. Spray a 12x9 pan (or you can use a round cake pan) with cooking spray. Add oatmeal mixture to the pan.

3. Top with blueberries and bake 25-30 minutes or until knife comes out clean.

Recipe Provided by @prettylittlefeast

U More Recipes By @prettylittlefeast:

Mocha Cookie Crumble Pancakes Sweet Potato Chocolate Chip Cookies Healthy Mac and Cheese Cupcakes Green Breakfast Bowl

c 0 Comments

To comment please sign in or register for a free account

 

Scroll