Blueberry Cheesecake Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 0
Blueberry Cheesecake Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 395

Calories from Fat 85


% Daily Values*


Total Fat 9.42

14.49%


Saturated Fat 3.37

16.85%


Polyunsaturated Fat 0.84


Monounsaturated Fat 0.90


Cholesterol 8.00

2.67%


Sodium 455.50

18.98%


Potassium 734.75


Total Carbohydrate 57.42

19.14%


Dietary Fiber 9.40

37.60%


Sugars 30.68


Protein 23.31


Vitamin A 18.00%

Vitamin C 23.50%


Calcium 49.00%

Iron 12.50%


* Nutritional Values are estimated and may vary

³ Description

A high protein smoothie without protein powder that tastes just like a delicious blueberry cheesecake!

² Ingredients

   

q Directions

Place all ingredients in a high speed blender. Blend until smooth. Pour into glass and enjoy!

*Note: I used a frozen banana that I had previously put into freezer

*Note: Can add desired sweetener to taste. For me, it was sweet enough on its own!

Recipe Provided by @freshfitnhealthy

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