Blueberry Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Blueberry Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 786

Calories from Fat 156


% Daily Values*


Total Fat 17.38

26.74%


Saturated Fat 7.43

37.15%


Polyunsaturated Fat 0.94


Monounsaturated Fat 1.79


Cholesterol 186.00

62.00%


Sodium 566.00

23.58%


Potassium 521.50


Total Carbohydrate 140.55

46.85%


Dietary Fiber 20.75

83.00%


Sugars 42.40


Protein 27.65


Vitamin A 8.00%

Vitamin C 36.00%


Calcium 59.50%

Iron 30.00%


* Nutritional Values are estimated and may vary

³ Description

Who doesn't love blueberry pancakes? Even better? They're layered with a blueberry filling so you get twice the blueberry action!

² Ingredients

  •  1 medium Egg
  •  1.5 cup Blueberries
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  1 tbsp Maple Syrup
  •  1 serving (serving = 1 container) So Delicious Coconut Milk Yogurt - Plain
  •  1.5 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  •  2 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
  •  1/2 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
   

q Directions

Blueberry pancakes with blueberry filling

- 1/2 cup oat flour
- 1/2 cup whole wheat flour
- 1 tsp baking powder
- 1 cup blueberries
- sweetener to taste
- 1 egg
- coconut milk

Filling
- 1/2 cup so delicious coconut yogurt
- 1/4 cup blueberries

Combine ingredients to make your pancakes, adding enough milk to make a batter. cook a few minutes on each side on your skillet. Layer with blueberries and your yogurt. Enjoy.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Quest Cookie Dough Peanut Butter Truffles Chocolate Chip Oatmeal Cookie Pancakes Cookies and Cream Stuffed French Toast Thai Peanut Whole Grain Spaghetti

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