per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories from Fat 14
% Daily Values*
Total Fat 1.50
Saturated Fat 0.00
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 28.25
Dietary Fiber 4.50
Vitamin A 7.50%
Vitamin C 2.50%
* Nutritional Values are estimated and may vary
These nutty flavoured pancakes are packed with nutrients and are so easy to make.
Mix all ingredients together very well. Heat a frying pan and grease very lightly with olive oil. Measure out each pancake using a 1/4 cup and cook about a minute on each side. Makes 6 pancakes.
Top with your favourite topping.
I topped mine with microvawed frozen blueberries and a touch of coconut butter.