Blueberry/Strawberry & Cream French Toast Stack

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
Blueberry/Strawberry & Cream French Toast Stack

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 402

Calories from Fat 30


% Daily Values*


Total Fat 3.31

5.09%


Saturated Fat 0.04

0.20%


Polyunsaturated Fat 0.23


Monounsaturated Fat 0.07


Cholesterol 7.50

2.50%


Sodium 959.90

40.00%


Potassium 616.30


Total Carbohydrate 54.92

18.31%


Dietary Fiber 11.29

45.16%


Sugars 19.65


Protein 44.38


Vitamin A 7.65%

Vitamin C 110.40%


Calcium 82.03%

Iron 27.30%


* Nutritional Values are estimated and may vary

³ Description

his delicious French Toast Stack was prepared with 100% Whole Wheat Bread, layered with a combo of frozen Greek Yoghurt & Cottage Cheese (bit of whey protein to thicken the mix), and finally Fresh Blueberries & Strawberries. This is another Super-Easy recipe that can be adjusted to meet your taste & needs/goals. Enjoy!!

² Ingredients

   

q Directions

What you need:

Processor/Blender
Bowl
Skillet or Griddle Pan
Spatula
Knife
Fork or Whisk
Measuring Spoons
Cooking Spray/Oil
Scale

Directions:

1. Combine Egg Whites, Cinnamon and Almond Coconut Milk in bowl.
2. Heat skillet on Medium/High.
3. Dip slices of bread into Egg Wash (Do not soak bread in wash). Place on skillet and cook 3-5 mins or until done. Flip one time allowing the otherside to cook. Set aside.
4. Combine Cottage Cheese, Greek Yogurt (You can use only one if desire) and Whey to processor or blender. Place in freezer if not using right away.
5. Chop strawberries. Layer French Toast with Cream Mixture and Fruit as desire.
6. Enjoy!!

Recipe Provided by @nikiadyson

U More Recipes By @nikiadyson:

Pumpkin Donuts Banana Peanut Butter Bread Sweet Potato Cup Mini Quiche Firecracker Strawberry & Blueberry Cottage Cheese Overnight Oats With Layered Greek Yogurt

 

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