Breakfast Pinwheels

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Breakfast Pinwheels

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 300

Calories from Fat 143


% Daily Values*


Total Fat 15.88

24.43%


Saturated Fat 7.53

37.65%


Polyunsaturated Fat 0.97


Monounsaturated Fat 4.57


Cholesterol 242.00

80.67%


Sodium 513.50

21.40%


Potassium 312.00


Total Carbohydrate 23.15

7.72%


Dietary Fiber 8.55

34.20%


Sugars 1.75


Protein 24.30


Vitamin A 3766.00%

Vitamin C 940.50%


Calcium 226.00%

Iron 315.00%


* Nutritional Values are estimated and may vary

³ Description

Spinach, Cheesy Scrambled Eggs, Baby Bella Mushrooms, and Onions all wrapped up in a FlatOut Breads Whole Wheat Wrap

² Ingredients

  •  1 large Egg
  •  1 oz Cheddar Cheese
  •  1/2 tbsp chopped Onions
  •  20 baby leaf Baby Spinach
  •  1 serving (serving = 1 flatbread) Flatout Soft Whole Wheat Flatbread
  •  1/2 serving (serving = 3 oz) Fresh Selections Baby Bella Mushrooms
   

q Directions

Spray some non-stick spray into a medium skillet heated on medium. Scramble the egg with the grated cheese and pour into skillet. Cook until fluffy and the cheese is melted through.

Lay the wrap flat and layer the Spinach, onions, and mushrooms across the whole wrap. Repeat that with the cheesy, scrambled eggs. Your flat wrap should have ingredients spread all across it. Lastly, roll the wrap up from one side to the other tightly.

To finish, cut the rolled wrap into bite size pinwheels.

Recipe Provided by @chelsea_lifts

U More Recipes By @chelsea_lifts:

Peppermint Bark Protein Baked-Oats Toast With Blackberry Cream Italian-Style Turkey Spinach Salad Quest Chocolate Peanut Butter Cheesecake

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