Breakfast Protein Cake

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 3
Breakfast Protein Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 298

Calories from Fat 37


% Daily Values*


Total Fat 4.08

6.28%


Saturated Fat 0.86

4.30%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.03


Cholesterol 5.00

1.67%


Sodium 178.50

7.44%


Potassium 484.50


Total Carbohydrate 47.07

15.69%


Dietary Fiber 6.60

26.40%


Sugars 13.35


Protein 18.60


Vitamin A 16.00%

Vitamin C 22.50%


Calcium 14.00%

Iron 19.50%


* Nutritional Values are estimated and may vary

³ Description

incredibly soft and healthy banana protein cake

² Ingredients

   

q Directions

Recipe:

1/4 cup quinoa flour
1 tsp baking powder
1 egg white
1/2 tsp vanilla
1/2 mashed banana

mix all of the above together in a blender. pour into a greased bowl. microwave for 90 seconds

for the "frosting"
combine 1/2 scoop of vanilla protein powder with 1 TBSP PB2 and top with the other half the banana

drizzle frosting over cake and ENJOY

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Protein Cinnamon Roll Cookies Thin Mint Protein Donuts Chocolate Protein Donuts Protein Brownie and Protein Ice Cream

 

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