Broccoli Avocado Waldorf Salad

  • U Serves 4 People
  • P Prep: 00:10
  • P Cook: 00:05
Broccoli Avocado Waldorf Salad

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 240

Calories from Fat 158


% Daily Values*


Total Fat 17.55

27.00%


Saturated Fat 2.09

10.45%


Polyunsaturated Fat 7.96


Monounsaturated Fat 6.52


Cholesterol 0.00

0.00%


Sodium 372.88

15.54%


Potassium 335.00


Total Carbohydrate 17.50

5.83%


Dietary Fiber 7.00

28.00%


Sugars 8.42


Protein 5.91


Vitamin A 9.00%

Vitamin C 60.25%


Calcium 5.50%

Iron 6.75%


* Nutritional Values are estimated and may vary

³ Description

A simple healthy waldorf salad recipe made with broccoli, celery, walnuts and avocado! A great side dish to any meal. A fun way to eat broccoli.

² Ingredients

  •  3 serving (serving = 1 cup) Birds Eye Steamfresh Broccoli
  •  1 avocado, NS as to Florida or California Avocados
  •  1 cup chopped Celery
  •  2 serving (serving = 1/2 cup) Publix Red Seedless Grapes
  •  2 serving (serving = 1/4 cup) Trader Joe's California Walnut Halves & Pieces
  •  2 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
  •  3 teaspoon Mustard
  •  1/2 tsp Sea Salt
  •  1 dash Black Pepper
  •  10 sprigs Parsley
   

q Directions

Take avocado and spoon into a small bowl.
Then add in mustard, apple cider vinegar, and black pepper and sea salt.
Stir together.
Place broccoli and celery into large bowl.
Pour avocado dressing over broccoli and celery and toss together.
Add in red grapes and walnuts with parley.
Toss until everything is well combined.
Add in chicken or turkey for some protein!

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

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