per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 68
% Daily Values*
Total Fat 7.60
Saturated Fat 1.41
Polyunsaturated Fat 3.30
Monounsaturated Fat 2.35
Total Carbohydrate 30.41
Dietary Fiber 4.63
Vitamin A 3.33%
Vitamin C 75.33%
* Nutritional Values are estimated and may vary
If you've never broiled a grapefruit before you are missing out! Makes it extra flavorful and cuts the bitterness out!
Broiled Grapefruit with NF Greek Yogurt & Granola
Recipe by: Amy Clevenger, fitfunandfantastic.com
-1 grapefruit, sliced in half
-1/3 cup non fat greek yogurt
-1/4 cup granola
Sprinkle halved grapefruit with cinnamon. Cut around the outside of the grapefruit. Place grapefruit on a pan and place in the oven. Turn the oven to broil and let it cook for approximately 8 minutes until crispy.
(Keep an eye on it because it goes from crispy to burned very quickly). Remove from oven and top with granola and greek yogurt!