Broiled Grapefruit With Nf Greek Yogurt & Granola

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:08
Broiled Grapefruit With Nf Greek Yogurt & Granola

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 237

Calories from Fat 68


% Daily Values*


Total Fat 7.60

11.69%


Saturated Fat 1.41

7.05%


Polyunsaturated Fat 3.30


Monounsaturated Fat 2.35


Cholesterol 2.33

0.78%


Sodium 35.58

1.48%


Potassium 347.75


Total Carbohydrate 30.41

10.14%


Dietary Fiber 4.63

18.52%


Sugars 18.08


Protein 13.06


Vitamin A 3.33%

Vitamin C 75.33%


Calcium 14.33%

Iron 10.75%


* Nutritional Values are estimated and may vary

³ Description

If you've never broiled a grapefruit before you are missing out! Makes it extra flavorful and cuts the bitterness out!

² Ingredients

  •  1/4 cup Homemade Granola
  •  1/2 medium (approx 4" dia) Grapefruit
  •  0.3333 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  1/2 tsp Cinnamon
   

q Directions

Broiled Grapefruit with NF Greek Yogurt & Granola
Recipe by: Amy Clevenger, fitfunandfantastic.com

-1 grapefruit, sliced in half
-cinnamon
-1/3 cup non fat greek yogurt
-1/4 cup granola

Sprinkle halved grapefruit with cinnamon. Cut around the outside of the grapefruit. Place grapefruit on a pan and place in the oven. Turn the oven to broil and let it cook for approximately 8 minutes until crispy.
(Keep an eye on it because it goes from crispy to burned very quickly). Remove from oven and top with granola and greek yogurt!

Recipe Provided by @fantasticallyfit

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