Brussel Sprout Kabobs

  • U Serves 5 People
  • P Prep: 00:05
  • P Cook: 00:10
Brussel Sprout Kabobs

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 32

Calories from Fat 13


% Daily Values*


Total Fat 1.48

2.28%


Saturated Fat 0.21

1.05%


Polyunsaturated Fat 0.21


Monounsaturated Fat 0.99


Cholesterol 0.00

0.00%


Sodium 9.20

0.38%


Potassium 163.65


Total Carbohydrate 4.36

1.45%


Dietary Fiber 1.58

6.32%


Sugars 1.37


Protein 1.39


Vitamin A 9.80%

Vitamin C 74.00%


Calcium 1.70%

Iron 3.35%


* Nutritional Values are estimated and may vary

³ Description

Make your favorite Veggies easy to GRILL!

² Ingredients

  •  1 tsp Garlic Powder
  •  1 cup Brussels Sprouts
  •  1/4 small Onions
  •  1/2 small Sweet Red Peppers
  •  1/2 tablespoon Extra Virgin Olive Oil
   

q Directions

Lightly Steam Brussel Sprouts until soft, yet firm (about 2 Cups)

Place onto wooden skewers with Diced Red Peppers & Spanish Onions.

Lightly sprinkle with Extra Virgin Olive Oil & a Dash of Garlic Powder & Black Pepper.

Grill until slightly charred.

**ChefTiffy Tip**

Make these Kabobs more colorful by using different bell peppers!

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

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