Buffalo Ranch Pizza

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:15
Buffalo Ranch Pizza

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 263

Calories from Fat 36


% Daily Values*


Total Fat 4.01

6.17%


Saturated Fat 0.75

3.75%


Polyunsaturated Fat 1.01


Monounsaturated Fat 1.50


Cholesterol 36.88

12.29%


Sodium 57528.50

2397.02%


Potassium 215.00


Total Carbohydrate 30.64

10.21%


Dietary Fiber 4.40

17.60%


Sugars 2.67


Protein 24.43


Vitamin A 9.00%

Vitamin C 0.50%


Calcium 20.13%

Iron 14.50%


* Nutritional Values are estimated and may vary

³ Description

Instead of grabbing your phone to give Pizza Hut a call, grab your oven mittens and make this recipe instead! Your waistline, wallet, and taste buds will all thank you.

² Ingredients

  •  1 serving (serving = 1 serving (28 g)) Nonfat or Fat Free Mozzarella Cheese
  •  2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  •  1 tsp Garlic Powder
  •  1 cup Salt
  •  1 cup (8 fl oz) Water
  •  3 serving (serving = 1 tbsp) Frank's Red Hot Buffalo Wing Sauce
  •  2 serving (serving = 1/2 tsp) Hidden Valley Original Ranch Seasoning & Salad Dressing Mix
  •  4 serving (serving = 1/4 tsp) Fleischmann's Active Dry Yeast
  •  1 serving (serving = 4 oz) Wal-Mart Boneless Skinless Chicken Breast
  •  1/4 serving (serving = 1 cup) Dannon Oikos Greek Nonfat Yogurt - Plain
   

q Directions

Ingredients for Crust
1/3 cup warm water
1 tsp dry active yeast
1 cup oats ground into flour
dash of salt and garlic powder

Topping Ingredients
¼ cup plain greek yogurt
1 tsp ranch seasoning mix
1/3 cup fat free mozzarella cheese
4 oz chicken
Frank’s Buffalo sauce

Directions:
Preheat oven to 450 degrees. Dissolve 1 tsp yeast in 1/3 cup warm water for about 8-10 minutes. Then stir in oat flour plus a dash of salt and garlic powder if desired. Knead and flatten dough onto greased cookie sheet, making a circle. Bake for about 10 minutes, until crust is crispy.
Meanwhile, mix greek yogurt and ranch seasoning mix together and set aside. Toss the chicken with Frank’s buffalo sauce. Once crust is done baking, spread with greek yogurt mixture then top with cheese and chicken. Return pizza to oven for about 5 -10 more minutes. (Unfortunately fat free cheese doesn’t melt very well). Drizzle with more buffalo sauce if desired!

Recipe Provided by @carissabelcher

U More Recipes By @carissabelcher:

Paleo Zucchini Brownies Peanut Butter Oreos Enchilada Stuffed Spaghetti Squash Protein Cookie Dough Balls

 

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