Butterscotch Choco-Nana Oats In a Jar

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
Butterscotch Choco-Nana Oats In a Jar

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 418

Calories from Fat 77


% Daily Values*


Total Fat 8.54

13.14%


Saturated Fat 0.78

3.90%


Polyunsaturated Fat 2.96


Monounsaturated Fat 0.98


Cholesterol 15.05

5.02%


Sodium 332.90

13.87%


Potassium 392.70


Total Carbohydrate 63.35

21.12%


Dietary Fiber 11.06

44.24%


Sugars 18.18


Protein 28.00


Vitamin A 10.00%

Vitamin C 17.00%


Calcium 91.10%

Iron 6.62%


* Nutritional Values are estimated and may vary

³ Description

This breakfast jar is just a mouthful of yum! The perfect combination of flavors.

² Ingredients

   

q Directions

Mix 1/2c Oats and Unsweetened Almond Milk, a spoonful of butterscotch jello and 2 tsp of chia seeds in a small bowl. Place in fridge to thicken.
Mix 1/2c Greek Yogurt, 1tsp Dark Chocolate Cocoa, and 1/3 scoop cellucor whey in bowl.
Layer oats, banana, chocolate progurt, and top with bananas.

Recipe Provided by @lanawest

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