Carrot-Cake Oatmeal

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Carrot-Cake Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 136

Calories from Fat 20


% Daily Values*


Total Fat 2.27

3.49%


Saturated Fat 0.02

0.10%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.01


Cholesterol 0.00

0.00%


Sodium 521.50

21.73%


Potassium 13.00


Total Carbohydrate 26.91

8.97%


Dietary Fiber 2.20

8.80%


Sugars 2.55


Protein 4.22


Vitamin A 60.00%

Vitamin C 6.00%


Calcium 31.00%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Recipe for Carrot-Cake Oatmeal for one person! Baking powder is optional but i think it gives a cake-y taste

² Ingredients

   

q Directions

1. give 30g (5 tbs) oats, 50g (1/2 cup) grated carrots into a pot and add water until covered
2. heat it up on the stove and let it simmer until its thick and creamy
3. add cinnamon, baking powder and stevia to taste

Recipe Provided by @healthyfoodpost

U More Recipes By @healthyfoodpost:

Sweet Potato Brownies Chocolate Oatmeal Pizza Crust Low Carb Bread Clean Wrap (Homemade Tortilla)

 

Scroll