Carrot Cake Oatmeal

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:15
Carrot Cake Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 463

Calories from Fat 120


% Daily Values*


Total Fat 13.38

20.58%


Saturated Fat 2.49

12.45%


Polyunsaturated Fat 7.00


Monounsaturated Fat 2.47


Cholesterol 30.47

10.16%


Sodium 638.96

26.62%


Potassium 616.15


Total Carbohydrate 47.67

15.89%


Dietary Fiber 7.34

29.36%


Sugars 10.02


Protein 37.07


Vitamin A 28.66%

Vitamin C 3.43%


Calcium 29.65%

Iron 18.44%


* Nutritional Values are estimated and may vary

³ Description

Breakfast this morning was my favorite way of eating oatmeal: carrot cake oatmeal with cottage cheese-cream and walnuts.

² Ingredients

   

q Directions

Cook oats, carrot, milk, cinnamon, vanilla extract, salt in a pot on medium heat and stir until you get desired consistency. Add protein powder at the end.

Mix cottage cheese, sweetener, vanilla extract in a blender until you get a smooth consistency. Top on oatmeal mix and then top with shredded carrots and walnuts

Recipe Provided by @tastyhealth

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