Carrot Flax Muffins

  • U Serves 12 People
  • P Prep: 00:10
  • P Cook: 00:15
Carrot Flax Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 219

Calories from Fat 161


% Daily Values*


Total Fat 17.88

27.51%


Saturated Fat 1.41

7.05%


Polyunsaturated Fat 5.54


Monounsaturated Fat 1.70


Cholesterol 0.00

0.00%


Sodium 146.79

6.12%


Potassium 0.00


Total Carbohydrate 13.44

4.48%


Dietary Fiber 4.00

16.00%


Sugars 7.33


Protein 6.00


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 7.33%

Iron 8.67%


* Nutritional Values are estimated and may vary

³ Description

looking for a way to sneak in veggies in your kids snack? Look no further! These Carrot Flax Muffins are packed with healthy ingredients and taste ah-mazing

² Ingredients

  •  1/4 cup Walnut Oil
  •  0 cup, grated Carrots
  •  1/2 cup (8 fl oz) Water
  •  1 tsp Baking Soda
  •  1 serving (serving = 1 tsp) Kroger Baking Powder
  •  8 serving (serving = 1 oz) Nuts Online Almond Flour
  •  5 serving (serving = 1 tbsp) Wholesome Sweeteners Organic Blue Agave Nectar
  •  8 serving (serving = 2 tbsp) Spectrum Organic Ground Premium Flaxseed
  •  4 serving (serving = 1/4 tsp) McCormick Apple Pie Spice
   

q Directions

Preheat 375F. Combine agave syrup, water, applesauce, oil, and carrots. In separate bowl, combine remaining ingredients well. Stir into wet ingredients. Spoon batter into oiled muffin tin or muffin holders. Bake for 15 min or until toothpick comes out clean.

Recipe Provided by @twinmommyof03

U More Recipes By @twinmommyof03:

Grain Free Chocolate Chip Cookies Vanilla Spice Protein Smoothie Cinnamon Vanilla Protein Pancakes Grain Free Bread

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