Cherry-Sweet Potato Greek Yogurt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Cherry-Sweet Potato Greek Yogurt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 172

Calories from Fat 27


% Daily Values*


Total Fat 3.03

4.66%


Saturated Fat 1.16

5.80%


Polyunsaturated Fat 0.63


Monounsaturated Fat 0.89


Cholesterol 3.50

1.17%


Sodium 282.93

11.79%


Potassium 301.78


Total Carbohydrate 22.56

7.52%


Dietary Fiber 5.70

22.80%


Sugars 9.85


Protein 14.59


Vitamin A 5.60%

Vitamin C 21.38%


Calcium 17.93%

Iron 5.37%


* Nutritional Values are estimated and may vary

³ Description

This bowl of Cherry-Sweet Potato Greek Yogurt is the perfect blend of rich cherry-vanilla from the Stevia and creamy, sweet sweet ‘tater. The texture is silky-smooth, and I love adding cherries, raw oats, and cacao nibs to the top for a little texture contrast. And chocolate. Always chocolate… mmmm…

² Ingredients

   

q Directions

1/2 baked sweet potato, peeled and mashed
1/2 C Greek yogurt
1 T coconut flour (optional… but not really ;) )
1/2 tsp cinnamon
1/2 tsp ground ginger
Pinch of cloves
5-6 drops NuNaturals Pure Liquid Cherry-Vanilla Stevia
1 T unsweetened almond milk (or other liquid)
Optional toppings: cocoa powder sauce (cocoa powder + liquid + stevia), cherries, cacao nibs, oats

Combine everything in a small bowl and mix until smooth. You may need to add more liquid to achieve desired consistency.
Top with your favorites and enjoy!
Note: You can make this ahead and/or even freeze it to make a fro-yo! This also makes for a bangin’ protein shake combo.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Plantain Zucchini Protein Muffins Chickpea Protein Pancakes Pumpkin Pan-Lette Microwave Protein Carrot Cake

 

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