Cherry Vanilla Protein Shake

  • U Serves 2 People
  • P Prep: 00:03
  • P Cook: 00:02
Cherry Vanilla Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 173

Calories from Fat 21


% Daily Values*


Total Fat 2.28

3.51%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 1.01


Monounsaturated Fat 0.75


Cholesterol 0.00

0.00%


Sodium 161.00

6.71%


Potassium 82.25


Total Carbohydrate 26.04

8.68%


Dietary Fiber 4.68

18.72%


Sugars 18.30


Protein 15.22


Vitamin A 19.00%

Vitamin C 7.50%


Calcium 27.50%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

Creamy protein smoothie that tastes like a dessert!

² Ingredients

  •  1 tsp Vanilla Extract
  •  1/2 cup Spinach
  •  1 serving (serving = 1/2 cup) Market Pantry Frozen Dark Sweet Cherries
  •  1/2 serving (serving = 1 tbsp) Spectrum Chia Seeds
  •  1 serving (serving = 1 scoop) Jay Robb Unflavored Whey Protein
  •  1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
   

q Directions

Cherry Vanilla Protein Shake
Recipe by: Amy Clevenger, www.fitfunandfantastic.wordpress.com

Blend: 1 cup unsweetened almond milk, 1 scoop unflavored whey protein powder, 1 cup frozen dark cherries, 1/2 cup spinach, 1/2 tbsp chia seeds, 1 tsp vanilla extract, 1/2 tsp xanthum gum, and handful of ice.

Recipe Provided by @fantasticallyfit

U More Recipes By @fantasticallyfit:

Coconutty Pineapple Overnight Oats Sesame Chicken Strips Mac & No Cheese Pb Pumpkin

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