Chocolate Almond Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:05
Chocolate Almond Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 286

Calories from Fat 102


% Daily Values*


Total Fat 11.32

17.42%


Saturated Fat 0.50

2.50%


Polyunsaturated Fat 1.50


Monounsaturated Fat 5.50


Cholesterol 0.00

0.00%


Sodium 276.00

11.50%


Potassium 208.00


Total Carbohydrate 19.43

6.48%


Dietary Fiber 5.10

20.40%


Sugars 4.01


Protein 29.60


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 11.80%

Iron 5.40%


* Nutritional Values are estimated and may vary

³ Description

Great way to start your day.. Basic ingredients & very simple recipe! Top with whatever you'd like.. Berries, nut butter, yogurt, or dark chocolate chips!

² Ingredients

   

q Directions

Ingredients:
2 tbs oat flour
3 tbs nonfat, plain greek yogurt
1/2 scoop chocolate MRM veggie protein (or other protein powder)
2 egg whites
1 tbs natural almond butter

Directions:
1. Mix oat flour, yogurt, protein powder, and egg whites
2. Pour batter into pan (about 3-4 pancakes)
3. Cook over med-low heat for 2-3 minutes each side
4. Top with almond butter

Recipe Provided by @deadliftdiva13

U More Recipes By @deadliftdiva13:

Chocolate Banana Poptart Banana French Toast Sticks

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