Chocolate and Peanut Butter Protein Pancakes

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 10
Chocolate and Peanut Butter Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 410

Calories from Fat 145


% Daily Values*


Total Fat 16.07

24.72%


Saturated Fat 6.91

34.55%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 12.50

4.17%


Sodium 369.00

15.38%


Potassium 337.50


Total Carbohydrate 37.70

12.57%


Dietary Fiber 7.58

30.32%


Sugars 6.46


Protein 33.75


Vitamin A 26.00%

Vitamin C 15.00%


Calcium 40.85%

Iron 36.23%


* Nutritional Values are estimated and may vary

³ Description

Chocolate and Peanut Butter Protein Pancakes

² Ingredients

   

q Directions

Batter:
1/3 container coconut yogurt
1/4 cup unsweetened almond milk
1/4 cup rolled oats
1 egg white
1 TBSP quinoa flour

Set your skillet on medium heat. Make your pancakes.

Peanut butter topping:
1/2 scoop vanilla protein powder
1 TBSP PB2
Water

Chocolate topping:
1/2 scoop chocolate protein powder
Water

Top with a quest peanut butter cup

Recipe Provided by @sarah_bakian

U More Recipes By @sarah_bakian:

Protein Carrot Cake Protein Monkey Bread Shrimp Nachos Pumpkin Pecan Raisin Protein Sandwich

 

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