Chocolate Banana Pancake Parfait

  • U Serves 1 Person
  • P Prep: 05:00
  • P Cook: 05:00
Chocolate Banana Pancake Parfait

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 420

Calories from Fat 54


% Daily Values*


Total Fat 5.95

9.15%


Saturated Fat 2.57

12.85%


Polyunsaturated Fat 0.54


Monounsaturated Fat 0.52


Cholesterol 25.00

8.33%


Sodium 502.50

20.94%


Potassium 447.50


Total Carbohydrate 43.03

14.34%


Dietary Fiber 6.05

24.20%


Sugars 17.47


Protein 48.90


Vitamin A 3.00%

Vitamin C 9.50%


Calcium 36.50%

Iron 11.75%


* Nutritional Values are estimated and may vary

³ Description

A delicious and filling breakfast parfait that will make you feel like you're cheating on your diet!

² Ingredients

   

q Directions

For pancakes: Combine 1/2 scoop of Cellucor Molton Chocolate Whey, cottage cheese, egg whites, and cacao powder in a blender until combined well. Cook in a small skillet using oil (I prefer coconut oil) on low (3-4).

Combine greek yogurt, vanilla, and cinnamon

Tear pancakes into small pieces, add a couple pieces to the bottom of your glass, top with a bit of yogurt, a bit of oats, a few slices of bananas, and some chocolate syrup. Repeat until all of the ingredients are used.

Recipe Submitted by Alex Smithey

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