Chocolate Beetroot Fudge Brownies

  • U Serves 15 People
  • P Prep: 00:10
  • P Cook: 00:23
Chocolate Beetroot Fudge Brownies

Nutritional Facts

per 1 serving size (Recipe makes 15 servings)


Amount Per Serving


Calories 141

Calories from Fat 61


% Daily Values*


Total Fat 6.75

10.38%


Saturated Fat 3.43

17.15%


Polyunsaturated Fat 0.14


Monounsaturated Fat 0.40


Cholesterol 37.32

12.44%


Sodium 48.58

2.02%


Potassium 110.47


Total Carbohydrate 18.78

6.26%


Dietary Fiber 3.71

14.84%


Sugars 12.02


Protein 4.02


Vitamin A 1.13%

Vitamin C 1.20%


Calcium 3.10%

Iron 5.13%


* Nutritional Values are estimated and may vary

³ Description

A healthy twist on a dessert classic! Enjoy that fudge-y brownie taste without all the butter and sugar.

² Ingredients

   

q Directions

â–ª 200g beetroot, cooked
â–ª 3 eggs
â–ª 1/4 cup plain Greek yogurt
â–ª 1/4 cup almond milk
â–ª 1/4 cup raw honey
â–ª 1/4 cup Choco Choco peanut butter
â–ª 3 squares Ghirardelli 100% unsweetened cacoa
â–ª 1 tsp coconut oil
â–ª 2 tsp vanilla extract
â–ª 1 tbsp unsweetened cocoa powder
â–ª 1/2 cup coconut flour
â–ª 2 packets Truvia
â–ª 1/4 cup dark chocolate morsels

》》Preheat oven to 350 and grease a 9x9 pan. Microwave chocolate and coconut oil for 1 min, until liquid. Combine all ingredients and pour into pan. Bake 23 minutes. Cool 10 minutes. Cut into 15 squares. Macros: 13g carbs (3g fiber), 4g protein, 6.5g fat ✨

Caramel topping: 100g dates + 1 cup light coconut milk. Chop dates up. Place in large skillet with coconut milk over medium-low heat. Stir until dates are mostly dissolved. Pulse in blender to make completely smooth. 》》3g carbs per teaspoon

Recipe Provided by @alexmarie5030

U More Recipes By @alexmarie5030:

Chocolate Chip Banana Bread Chocolate Peanut Butter Bacon Cupcake Pumpkin Cheesecake Bars Cookie Dough Protein Bars

 

Scroll