Chocolate Black Bean Brownies!

  • U Serves 9 People
  • P Prep: 00:07
  • P Cook: 00:30
Chocolate Black Bean Brownies!

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 57

Calories from Fat 15


% Daily Values*


Total Fat 1.68

2.58%


Saturated Fat 0.59

2.95%


Polyunsaturated Fat 0.18


Monounsaturated Fat 0.53


Cholesterol 41.33

13.78%


Sodium 120.57

5.02%


Potassium 151.20


Total Carbohydrate 10.76

3.59%


Dietary Fiber 3.02

12.08%


Sugars 0.19


Protein 4.55


Vitamin A 0.00%

Vitamin C 0.98%


Calcium 1.97%

Iron 6.48%


* Nutritional Values are estimated and may vary

³ Description

I know what you're thinking...black beans and brownies!? Si's lost it! Trust me on this one! Give it a try!

² Ingredients

   

q Directions

Preheat your oven to 175c
place all ingredients insie a food processor and blend until very smooth
place your batter in a non stick sprayed lined baking tin and place in the oven for 30mins or until a toothpick comes out a little bit dirty
let cool slightly and then serve

Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

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