Chocolate Caramel French Toast Pancakes

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:15
Chocolate Caramel French Toast Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 166

Calories from Fat 23


% Daily Values*


Total Fat 2.50

3.85%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 313.50

13.06%


Potassium 0.00


Total Carbohydrate 17.88

5.96%


Dietary Fiber 2.75

11.00%


Sugars 2.63


Protein 16.38


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 5.38%

Iron 3.63%


* Nutritional Values are estimated and may vary

³ Description

I combined my love for french toast and pancakes to make porntastic french toast pancakes! Layered them with elli quark sea salt caramel quark and a drizzle of chocolate. Voila! perfection! This ginormous stack of foodporn technically makes 4 servings so be sure to share with a friend. or eat them all. i won't judge.

² Ingredients

  •  1/2 serving (serving = 1 bar) Amber Lyn Sugar Free Dark Chocolate
  •  1/2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  •  2 serving (serving = 1/2 cup) Kodiak Cakes Power Cakes
  •  1 serving (serving = 1 cup) Muscle Egg Mint Brownie Egg Whites
   

q Directions

Chocolate caramel french toast pancakes

Pancakes
-4 scoops abs protein pancakes chocolate chip pancake mix
- 2/3 cup muscle egg chocolate caramel egg whites
- 2/3 cup egg whites
- 1 1/3 cup water/milk

French toast pancakes
- 1/3 cup muscle egg chocolate caramel egg whites

Filling/toppings
- elli quark sea salt caramel quark
- amber lyn chocolate, melted

Heat your skillet while you prepare your pancakes. In one bowl, combine pancake mix with 2/3 cup muscle egg whites and 2/3 cup water. In another bowl, combine pancake mix with regular egg whites and 2/3 cup water. Let both bowls sit a few minutes to allow the mixtures to thicken. Cook up pancakes like you normally would and set aside to cool. Dunk the pancakes in the muscle egg egg whites and cook up like french toast. Stack pancakes, layer with sea salt caramel quark, and drizzle with melted chocolate. enjoy.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Banana Split Inspired Grilled Sandwich Mint Chocolate Chip Ice Cream Oats Five Minute Pull Apart Cinnamon Roll Bread Raw Caramel Apple Pie

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