Chocolate Chocolate Chip Banana Pancakes

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:10
Chocolate Chocolate Chip Banana Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 135

Calories from Fat 32


% Daily Values*


Total Fat 3.61

5.55%


Saturated Fat 1.40

7.00%


Polyunsaturated Fat 0.34


Monounsaturated Fat 0.95


Cholesterol 106.25

35.42%


Sodium 45.25

1.89%


Potassium 71.25


Total Carbohydrate 16.94

5.65%


Dietary Fiber 2.25

9.00%


Sugars 12.44


Protein 9.90


Vitamin A 0.00%

Vitamin C 7.50%


Calcium 1.50%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

OMG!! Holy food porn and Delicious Protein pancakes

² Ingredients

  •  1 large Egg
  •  1/2 serving (serving = 16 chips) Ghirardelli Bittersweet Baking Chips 60% Cacao
  •  1 serving (serving = 1 medium) Dole Bananas
  •  1/2 serving (serving = 1 scoop) About Time Whey Protein Isolate - Chocolate
   

q Directions

1 ripe banana
1 egg
1/2 scoop about time chocolate whey protein powder
In a mixing bowl mash banana with potato masher, add egg mix well, add protein powder
MIX WELL
grease non stick skillet with coconut oil
add 1/4 cup of batter to pan add 3 cacao chips to each pancake, cook until done
Makes 4 pancakes

Recipe Provided by @mnfitmom

U More Recipes By @mnfitmom:

Healthy Chicken Strips Chocolate Chip Blondies Greek Frozen Yogurt Pops Turkey Meatballs

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