Chocolate Coconut Hearts

  • U Serves 15 People
  • P Prep: 00:10
  • P Cook: 00:30
Chocolate Coconut Hearts

Nutritional Facts

per 1 serving size (Recipe makes 15 servings)


Amount Per Serving


Calories 91

Calories from Fat 76


% Daily Values*


Total Fat 8.48

13.05%


Saturated Fat 6.77

33.85%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.11


Cholesterol 0.00

0.00%


Sodium 3.37

0.14%


Potassium 0.37


Total Carbohydrate 4.18

1.39%


Dietary Fiber 1.33

5.32%


Sugars 2.04


Protein 0.94


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.53%

Iron 3.47%


* Nutritional Values are estimated and may vary

³ Description

These chocolate coconut hearts tastes a lot like a dark chocolate bounty bar but without all the sugar! :)

² Ingredients

   

q Directions

Mix the coconut oil, shredded coconut, honey and stevia and set aside.

Break up half the amount of chocolate and melt in the microwave.

Using a small brush, dip into the chocolate and coat the bottom and the sides of your chocolate moulds

Place in the freezer for 15 minutes until the chocolate has hardened

Take the moulds out and start dropping in the coconut mixture. Don’t overfill the hearts as you need some space to add more chocolate to create the base of the heart.

Melt the other half of the chocolate and add it to the base of the heart to complete the chocolate shell.

Place in the freezer for another 15 minutes or until the chocolate had hardened.

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

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