Chocolate Fruit Cake

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:04
Chocolate Fruit Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 463

Calories from Fat 64


% Daily Values*


Total Fat 7.13

10.97%


Saturated Fat 2.84

14.20%


Polyunsaturated Fat 0.99


Monounsaturated Fat 2.38


Cholesterol 12.00

4.00%


Sodium 1491.25

62.14%


Potassium 633.00


Total Carbohydrate 51.11

17.04%


Dietary Fiber 8.35

33.40%


Sugars 24.34


Protein 51.31


Vitamin A 16.50%

Vitamin C 10.50%


Calcium 64.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

Ever had a cake for breakfast? The here you go. A clean 3 minute cake at your disposal.

² Ingredients

   

q Directions

Here is the recipe to my #chocolate fruit cake. In a blender blend 2 large egg whites,2 tbsp milk,1/2 small banana, 1 tsp baking powder, 1/3 cup of aots, 1 tbsp of coconut flour and 1 tbsp of cocoa powder. Blend and pour ino a greased microwave safe dish and microwave for 3 minutes. Take out and cool down completely. While its cooling make the frosting: blend 2 tbsp greek yogurt, 1 tbsp of cottage cheese, small ripe banana piece, stevia and 2 tbsp milk. You will get a loose mixture and now you add about 1 tbsp of coconut flour. Be careful and add slowly becuase all we want is to reach the frosting consistency. Now cut the cake horizontally and spread 1/2 of ghe frosting in between and layer with banana slices. Then spread the rest of top and decorate with straeberries. Done.

Recipe Provided by @aykarustamli

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