Chocolate Hemp Waffles
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 465
Calories from Fat 319
% Daily Values*
Total Fat 35.45
54.54%
Saturated Fat 27.70
138.50%
Polyunsaturated Fat 1.94
Monounsaturated Fat 0.50
Cholesterol 0.00
0.00%
Sodium 585.38
24.39%
Potassium 496.50
Total Carbohydrate 37.04
12.35%
Dietary Fiber 11.33
45.32%
Sugars 5.75
Protein 13.30
Vitamin A 0.38%
Vitamin C 4.13%
Calcium 15.63%
Iron 37.88%
* Nutritional Values are estimated and may vary
³ Description
A healthy chocolate waffle recipe that is free of most allergens. Waffles that the whole family can enjoy.
² Ingredients
- 4 tbsp Cocoa Powder (Unsweetened)
- 1 serving (serving = 1/4 cup) Bob's Red Mill Arrowroot Starch
- 1.25 serving (serving = 3 tbsp) Nutiva Organic Hemp Protein Powder
- 1/2 tsp Baking Soda
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/4 serving (serving = 2 tbsp) 365 Psyllium Husks
- 1/4 cup, mashed Bananas
- 3 serving (serving = 1/4 cup) 365 Organic Coconut Milk
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 2 serving (serving = 1 tbsp) Tropical Traditions Virgin Coconut Oil
q Directions
1.Place all dry ingredients into a bowl and mix together.
2. Next add in your banana puree, stevia, coconut oil, and milk. Mix all together.
3. Heat up waffle maker. Pour waffle batter into waffle maker. Cook according to directions.
4. Double recipe if feeding more than 2 people.
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