Chocolate Nutella Protein "Mug" Cake

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:02
Chocolate Nutella Protein

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 230

Calories from Fat 51


% Daily Values*


Total Fat 5.63

8.66%


Saturated Fat 2.13

10.65%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 17.50

5.83%


Sodium 363.38

15.14%


Potassium 22.50


Total Carbohydrate 34.63

11.54%


Dietary Fiber 4.50

18.00%


Sugars 17.25


Protein 16.00


Vitamin A 2.75%

Vitamin C 0.25%


Calcium 30.50%

Iron 12.25%


* Nutritional Values are estimated and may vary

³ Description

A simple and delicious recipe for those Nutella lovers. Protein packed for a guilt-free cheat!

² Ingredients

  •  1/2 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix
  •  2 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
  •  3 serving (serving = 1 tsp) C&H Granulated White Pure Cane Sugar
  •  1/4 serving (serving = 1/2 cup) Trader Joe's Unsweetened Applesauce
  •  1 serving (serving = 1/4 cup) Bob's Red Mill Gluten Free All Purpose Baking Flour
  •  1/2 serving (serving = 1 cup) So Delicious Original Coconut Milk
  •  8 serving (serving = 1/8 tsp) Rumford Baking Powder
  •  1 serving (serving = 1 tbsp) Nutella Hazelnut Spread
  •  4 serving (serving = 1 packet) Pure Via Stevia
  •  1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
   

q Directions

Mix together dry ingredients, then add remaining ingredients (except Nutella).

Whisk til smooth. Pour batter into either one 6" dish or divide into two large mugs.

Scoop Nutella into the center of the batter and let it sink in.

Microwave on high for 90 secs.

Serve warm with a glass of cold milk or vanilla ice cream.

Recipe Provided by @refuse_to_be_average

U More Recipes By @refuse_to_be_average:

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