Chocolate Peanut Butter Protein Brownies

  • U Serves 4 People
  • P Prep: 00:09
  • P Cook: 00:20
Chocolate Peanut Butter Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 168

Calories from Fat 48


% Daily Values*


Total Fat 5.37

8.26%


Saturated Fat 1.18

5.90%


Polyunsaturated Fat 1.45


Monounsaturated Fat 2.44


Cholesterol 0.15

0.05%


Sodium 249.90

10.41%


Potassium 431.40


Total Carbohydrate 16.99

5.66%


Dietary Fiber 3.11

12.44%


Sugars 6.76


Protein 15.24


Vitamin A 240.00%

Vitamin C 20.78%


Calcium 8.28%

Iron 4.50%


* Nutritional Values are estimated and may vary

³ Description

Reese's flavour in a healthy indulgent dessert :D

² Ingredients

  •  250 g Sweet Potato (Without Salt, Baked In Skin, Cooked)
  •  90 g Egg White
  •  2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
  •  1 tbsp Cocoa Powder (Unsweetened)
  •  30 g Milk (Nonfat)
  •  40 g Peanut Butter
  •  1 serving (serving = 1 tsp) Kroger Baking Powder
   

q Directions

1. go with all ingredients into a food processor and combine
2. put into a brownie tin (i used an 8x8 pan) lined with greasproof paper
3.bake in your preheated oven at 175c or 350f for roughly 20mins until a toothpick comes out almost clean

Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

Healthy Eton Mess! (Strawberries and Cream) Protein Fluff! Protein Pancakes! Oven Roasted Spicy Chickpeas

 

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