Chocolate Peanut Butter Protein Brownies

U Serves 4 People
P Prep: 00:09
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 168

Calories from Fat 48

% Daily Values*

Total Fat 5.37

8.26%

Saturated Fat 1.18

5.90%

Polyunsaturated Fat 1.45

Monounsaturated Fat 2.44

Cholesterol 0.15

0.05%

Sodium 249.90

10.41%

Potassium 431.40

Total Carbohydrate 16.99

5.66%

Dietary Fiber 3.11

12.44%

Sugars 6.76

Protein 15.24

Vitamin A 240.00%

Vitamin C 20.78%

Calcium 8.28%

Iron 4.50%

* Nutritional Values are estimated and may vary

³ Description

Reese's flavour in a healthy indulgent dessert :D

² Ingredients

40 g Peanut Butter
90 g Egg White
30 g Milk (Nonfat)
250 g Sweet Potato (Without Salt, Baked In Skin, Cooked)
1 tbsp Cocoa Powder (Unsweetened)
1 serving (serving = 1 tsp) Kroger Baking Powder
2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein

q Directions

1. go with all ingredients into a food processor and combine
2. put into a brownie tin (i used an 8x8 pan) lined with greasproof paper
3.bake in your preheated oven at 175c or 350f for roughly 20mins until a toothpick comes out almost clean

Recipe Provided by @thedietkitchen

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