Chocolate Protein Baked Oatmeal Cups

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:20
Chocolate Protein Baked Oatmeal Cups

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 344

Calories from Fat 40


% Daily Values*


Total Fat 4.46

6.86%


Saturated Fat 0.60

3.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 186.82

7.78%


Potassium 224.83


Total Carbohydrate 47.80

15.93%


Dietary Fiber 7.13

28.52%


Sugars 11.50


Protein 25.30


Vitamin A 1.30%

Vitamin C 7.50%


Calcium 10.41%

Iron 13.91%


* Nutritional Values are estimated and may vary

³ Description

A chocolatey protein-packed breakfast that's perfectly portable!

² Ingredients

   

q Directions

Whisk all ingredients in a bowl, and add a splash of almond milk to thin if necessary. Pour into 3 silicone muffin cups and bake at 350*C for about 20 minutes. Let cool and top each oatmeal cup with 1 tsp natural peanut butter (optional).

Recipe Provided by @gymratdiaries

U More Recipes By @gymratdiaries:

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