per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories from Fat 20
% Daily Values*
Total Fat 2.24
Saturated Fat 1.79
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.13
Total Carbohydrate 1.83
Dietary Fiber 0.71
Vitamin A 0.00%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
Perfect for an after lunch/dinner dessert, or as a snack!
Melt coconut oil in the microwave (~20s)
Add dry ingredients and mix well
Add water while mixing (you may need to add more/less depending on your protein powder - mixture should be fairly liquidy, but you should be able to mold it)
Line a baking sheet with parchment paper
Form mixture into a rectangle, press firmly
Freeze for 1 hour, remove and cut into 16 pieces.
Store in freezer and enjoy!