Chocolate Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:08
Chocolate Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 293

Calories from Fat 24


% Daily Values*


Total Fat 2.63

4.05%


Saturated Fat 0.70

3.50%


Polyunsaturated Fat 0.58


Monounsaturated Fat 0.80


Cholesterol 2.25

0.75%


Sodium 401.25

16.72%


Potassium 378.50


Total Carbohydrate 20.58

6.86%


Dietary Fiber 3.95

15.80%


Sugars 2.75


Protein 43.75


Vitamin A 17.50%

Vitamin C 0.00%


Calcium 11.40%

Iron 16.90%


* Nutritional Values are estimated and may vary

³ Description

Chocolate Protein Pancakes

² Ingredients

   

q Directions

Mix all ingredients together in a blender and blend until batter is smooth. Pour batter onto heated skillet. I use a square one. The batter should come out just like what your typical pancake batter. This will make about 4 to 5 round pancakes, depending on the size of how they pour out. After a few minutes, check to see if the bottom of the pancake is "sturdy" and ready to flip. Flip them over and let them cook for a minute or so on other side. Take off, stack on your plate, and top with whatever toppings you like.

Recipe Provided by @afitphilosophy

U More Recipes By @afitphilosophy:

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